Starting back up with a goal of NYC in November. Body felt good on a short 6 k run this morning. I've been cycle commuting most days this summer (even in the heat), so the legs are in shape. Lungs are another issue. I truly know the meaning of the term "sucking wind". Good thing I didn't have my heart rate monitor on. I probably would have put it off the upper end of the scale. I'll keep it on the shelf until I'm feeling more like my old self. | 